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Latest Articles
August 6, 2017
Transforming Vicarious Trauma: From Surviving to Thriving
by
Vicarious trauma is much more than merely a "stress or burnout reaction".
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June 23, 2017
Reducing Screen Time
by
Nearly a decade ago, my firm purchased a smartphone for me and so began my brush with screen addiction.
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May 15, 2017
Helping a Friend Who is Experiencing Cancer
by
So, you have just discovered that a friend, colleague, family member-in short, someone you care about-has just been diagnosed with cancer. What should you say?
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January 2, 2017
Healthy Boundaries
by
Lawyers who are successful in life both personally and professionally have one thing in common: they have learned to set good boundaries.
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August 26, 2016
Depression: it’s more than feeling blue
by
Depression is a serious but treatable medical condition that can strike anyone. However, depression often goes unrecognized.
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July 23, 2016
Procrastination
by
Procrastination can take a surprisingly high toll on your life, causing stress, illness and low self-esteem.
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Highlights
July 19, 2024
Join our Team - Lawyer Counsellor
The Lawyers Assistance Program of British Columbia is hiring a Lawyer Counsellor.
January 9, 2023
Practicing Emotional Intelligence (EQ)
When faced with challenging dilemmas and personalities, using our EQ along with our intellect and knowledge can often lead to more effective solutions.
November 8, 2022
Working Less Is More Productive
Small breaks help us mindfully upkeep our well-being throughout the day and encourage long-lasting changes.
August 22, 2022
“Heads Up!” Lawyers Need to Value Their Emotions
Fortunately, many in the legal profession are beginning to recognize that noticing and valuing our emotions are important prerequisites to thriving.