Relationships

Practicing Emotional Intelligence (EQ)

When faced with challenging dilemmas and personalities, using our EQ along with our intellect and knowledge can often lead to more effective solutions.
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Getting “Below the Surface” to Break Bias Habits

Intentionally focusing on breaking bias habits by recruiting our System Two decision-making can be more effective than trying to change the biases themselves.
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Breaking Stigma - The Value of Lived Experience

One of the most powerful tools people have in terms of connecting with another is the sharing of their ‘lived experience’.
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Marriage Story

Last year, one of the many films I watched during COVID restrictions was Marriage Story. It is very...
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Stay True to Your Own Nature

The more you know about yourself the better able you are to choose how you will respond in any given situation, as opposed to reacting out of habit or unconsciously.
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Introverts in an Extrovert World

A greater understanding of your own personality type will help you to accept the differences in others and to accept your own traits as normal.
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Helping a Friend Who is Experiencing Cancer

So, you have just discovered that a friend, colleague, family member-in short, someone you care about-has just been diagnosed with cancer. What should you say?
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