LAPBC Blog

Posts under the category "Stress Reduction":

Options Workgroup – “Holiday Blues” – December 20, 2017

November 30, 2017  Posted in: Events, Getting Help From LAP, Options Workgroup, Stress Reduction, Upcoming Workshops

Managing Grief, Loss, and Illness During the Festive Season

Wednesday, December 20th, 2017 at 12:15-1:30 pm

The “Festive Season” is not “festive” for everyone.Read more »

Options Workgroup – “A Business Case for Happiness” – November 15, 2017

October 31, 2017  Posted in: Events, Getting Help From LAP, How To's, Options Workgroup, Stress Reduction, Upcoming Workshops

Psychological research demonstrates that 50% of the variance in happiness is genetic, 10% is determined by life circumstances, and 40% is determined by your actions, attitudes or optimism, and the way you handle situations.Read more »

Options Workgroup – “Motivation and Focus” – 1.25 CPD Credits – October 18, 2017

October 5, 2017  Posted in: Events, Getting Help From LAP, How To's, Options Workgroup, Stress Reduction

Have you ever felt lack of motivation that caused you to procrastinate for hours?Read more »

“Boundaries for Lawyers” – 5 CPD Credits – Starting November 1, 2017

October 2, 2017  Posted in: Boundaries, Events, Getting Help From LAP, How To's, Stress Reduction, Upcoming Workshops

Lawyers face many more complex boundary decisions than most people do.Read more »

Options Workgroup – “Setting Boundaries & Dealing with Difficult Clients” – 1.25 CPD Credits – Starting September 20, 2017

August 29, 2017  Posted in: Boundaries, Events, Getting Help From LAP, How To's, Options Workgroup, Stress Reduction, Upcoming Workshops

This workshop will teach you techniques to self-manage in a way that helps you focus and be more effective in the courtroom, boardroom or living room.Read more »

“Overcoming Procrastination” – 5 CPD Credits – Starting September 27, 2017

August 10, 2017  Posted in: Events, Getting Help From LAP, How To's, Stress Reduction, Upcoming Workshops

In 4 Noon-Hour Workshops

Procrastination is a common and serious problem among lawyers and can be very difficult to overcome.Read more »

The Grieving Process – Three 2-Hour Evening Sessions Starting September 18, 2017

August 10, 2017  Posted in: Events, Getting Help From LAP, How To's, Stress Reduction, Upcoming Workshops

LAPBC is offering a three-session evening program for lawyers who are working through the grieving process.Read more »

Mindfulness-Based Stress Reduction & Meditation for Lawyers – Starting September 15, 2017

August 10, 2017  Posted in: Events, Getting Help From LAP, How To's, Stress Reduction, Upcoming Workshops

Lawyers have many more stressors than most people and can be overwhelmed with thoughts of real potential problems.… Read more »

Options Workgroup – “Poor Posture and Back Pain” – Learning techniques to improve your posture and alleviate back pain

July 24, 2017  Posted in: Events, Getting Help From LAP, How To's, Options Workgroup, Stress Reduction, Upcoming Workshops

Wednesday August 16, 2017,
12:15 – 1:30 p.m.

Four out of every five Canadians suffer from back pain.Read more »

Options Workgroup – “Making the Best Decisions in the Worst Situations” – July 19, 2017

June 30, 2017  Posted in: Events, Getting Help From LAP, How To's, Options Workgroup, Stress Reduction, Upcoming Workshops

CPD Approved for 1 hour

Lawyers have to make good decisions. This workshop is about learning to make good decisions even in the most difficult situations.Read more »


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