LAPBC Blog

Posts under the category "Articles & Media":

Managing Multiplicity in Today’s Digital World

July 7, 2016  Posted in: Articles & Media, Getting Help From LAP, How To's, Stress Reduction

Living the reality of 21st Century digital world has given us new and novel expanded platforms on which to conduct our daily tasks and provided us with unexpected association and insights into new ways of thinking and problem solving.… Read more »

The Effect of Cognitive Distortions

January 19, 2016  Posted in: Articles & Media, Stress Reduction

Earl Nightingale once said “we become what we think about.”  While this assertion has fuelled many self-help and peak performance philosophies, it has a practical application in preventing anxiety and depression as we definitely feel what we think about.… Read more »

Helping a Friend Who is Experiencing Cancer

January 13, 2016  Posted in: Articles & Media, How To's

So, you have just discovered that a friend, colleague, family member-in short, someone you care about-has just been diagnosed with cancer.… Read more »

Gratitude

January 13, 2016  Posted in: Articles & Media, Stress Reduction

We live in an affluent area of the world, in a peaceful place, and as lawyers we have the blessings of education and a privileged position in society.… Read more »

The Art of Encouragement

January 13, 2016  Posted in: Articles & Media, Getting Help From LAP, How To's

The word “encouragement” was adopted from the old French word courage, meaning to “inspire with courage”, coming from the Latin cor, which meant “heart”.… Read more »

Transition to Retirement

January 7, 2016  Posted in: Articles & Media, Retirement

Sooner or later everyone retires. Thousands of “boomer” lawyers will be retiring in British Columbia in the next 15 years.

Read more »

Procrastination

January 5, 2016  Posted in: Articles & Media, How To's

Do you put off doing the things that are really important to you? Do you sometimes feel anxious or guilty because you just can’t get yourself to do what you need or want to do?… Read more »

Coping with Grief

January 5, 2016  Posted in: Articles & Media, How To's

What does a lawyer do when a death occurs in his or her family, whether anticipated over time or sudden and unexpected?… Read more »

Boundaries, Balance + Burnout

January 5, 2016  Posted in: Articles & Media, Boundaries, Stress Reduction

A common problem we deal with at LAPBC is burnout. In this article, I define burnout as long-term exhaustion and diminished interest in the work context.… Read more »

Finding a Legal Culture that Fits

January 5, 2016  Posted in: Articles & Media, How To's, Nature of the Profession

One of the ways LAPBC helps lawyers is with transitions in their legal careers.… Read more »


« Older Posts

Subscribe:

Categories:

Latest Posts:

Archive